6 Week Meal Prep Guide
Hi ladies!
Enjoy some yummy meal prep ideas!
Please be mindful of notes and serving sizes.
You can also substitute items like your proteins, carbs and veggies and keep the serving sizes the same.
Please be mindful of what and how you cook your food!
Cooking spray is your best friend!
Flavor and season food however you like!
6 weeks of meal prep/plan ideas
