Success Stories
Mommy who found herself!
Never give up on your goals!
Turn pain into FUEL
Finding balance in a hectic life
Fitness saved my life
Busy momma makes time
My Plans
Track your Progress
Track your progress weekly!
Weekly Tracking
Food Log
Picture check ins
In body Access
HIIT videos
$7
Monthly
Track your Journey
Weekly check in's Custom nutrition (meal plan and macros) Access to open gym
Custom meal plan
Access to open gym
Weekly check in's
$99
Monthly
6 Week Meal Prep Guide
Hi ladies! Enjoy some yummy meal prep ideas! Please be mindful of notes and serving sizes. You can also substitute items like your proteins, carbs and veggies and keep the serving sizes the same. Please be mindful of what and how you cook your food! Cooking spray is your best friend! Flavor and season food however you like!
6 weeks of meal prep/plan ideas
Water Intake
$35
for 6 weeksSabrina
Owner and Fitness Coach
Welcome ladies! My name is Sabrina and I am here to guide you in your journey of self love and confidence. I am here to tell you that it doesn't matter how old you are, how much you let yourself go, how any times you failed, how much trauma and darkness is in your life, ANYTHING IS POSSIBLE when you put your MIND to it! There are 3 steps you need to achieve any goal in life. 1. Awareness of YOU and your goal. 2. Plan with purpose. 3. EXECUTE and TAKE ACTION with faith. I am here to help you become aware of your thoughts, feelings and mindset. I will help you set a realistic goal and a plan that will help you achieve them. All you have to do is trust in ME, believe in YOU and do the WORK!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
